What is TwerkAerobics?
Twerking + Aerobics
Welcome to Twerk Aerobics! The one and only fitness class that fuses interval training and twerking. From the moment you enter class, to the final workout, your body experiences a workout like no other.
Not only will you have a great time moving your waist to the bass, (playlist includes: Drake, Beyonce, Rihanna, Juvenile to Madonna, etc.) but you will receive a full body work out. Each class incorporates body sculpting techniques such as, creative dance routines, cardio, flexibility and strength training.
Additionally, Twerk Aerobics philosophy lies within promoting confidence, self awareness and a healthy lifestyle. Rather than sit on the sidelines, sign up for class now to discover the madness and learn how to Twerk!
Full Body Benefits
TwerkAerobics is a full body workout. This 60-minute HIIT (High Intensity Interval Training) has amazing benefits for your heart, legs, glutes, and core.
LIFT YOUR BOOTY
You've never done squats like this before! Get those insta-worthy curves!
TONE YOUR LEGS
Be prepared to sweat in this class! Our upbeat playlist and choreographed routines will have you moving around the entire room!
STRENGTHEN YOUR CORE
Our High Intensity Cardio workout is designed to engage your abs and keep you moving!
Sign up for class today!
Or just walk right in! We’ll always make room for you!
Watch our community in action and see what class is really like below!